CEDAR PLANKED ATLANTIC SALMON vs NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
CEDAR PLANKED ATLANTIC SALMON wins in 5 out of 10 nutrient categories
CEDAR PLANKED ATLANTIC SALMON: 5
vs
NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS: 2
(3 ties)
Overview
| Nutrient | CEDAR PLANKED ATLANTIC SALMON | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Calories | 212 cal | 223 cal | |
| Protein | 15.9 g | 10.1 g | |
| Carbs | 14.2 g | 27.7 g | |
| Fat | 10.6 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CEDAR PLANKED ATLANTIC SALMON | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 372 MG | 108 MG | |
| Sodium, Na | 385 MG | 554 MG |