CEDAR PLANKED ATLANTIC SALMON vs PEELED & DEVEINED
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 6 out of 12 nutrient categories
CEDAR PLANKED ATLANTIC SALMON: 4
vs
PEELED & DEVEINED: 6
(2 ties)
Overview
| Nutrient | CEDAR PLANKED ATLANTIC SALMON | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calories | 271 cal | 94 cal | |
| Protein | 16.8 g | 22.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEDAR PLANKED ATLANTIC SALMON | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CEDAR PLANKED ATLANTIC SALMON | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 325 MG | 259 MG |