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C/E Pork Drned Taco 6/5# 30# vs The Pub Flame Grilled Chopped Beef Steak

Nutrition comparison per 100 g serving

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C/E Pork Drned Taco 6/5# 30# wins in 8 out of 11 nutrient categories
C/E Pork Drned Taco 6/5# 30#: 8 vs The Pub Flame Grilled Chopped Beef Steak: 2 (1 ties)

Overview

Nutrient C/E Pork Drned Taco 6/5# 30# The Pub Flame Grilled Chopped Beef Steak Winner
Calories 125 cal 196 cal
Protein 14.4 g 18.9 g
Carbs 5.9 g 0.5 g
Fat 5.2 g 12.3 g
Fiber 2.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin C/E Pork Drned Taco 6/5# 30# The Pub Flame Grilled Chopped Beef Steak Winner
Vitamin A, RAE 130 UG 0 UG
Vitamin C, total ascorbic acid 5.3 MG 0.2 MG

Minerals

Mineral C/E Pork Drned Taco 6/5# 30# The Pub Flame Grilled Chopped Beef Steak Winner
Calcium, Ca 56 MG 0 MG
Iron, Fe 1.6 MG 0 MG
Sodium, Na 311 MG 190 MG
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