CAYAMBE CHORIZO ECUATORIANO SAUSAGE vs REAL CAJUN! SAUSAGE MIXED
Nutrition comparison per 100 g serving
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CAYAMBE CHORIZO ECUATORIANO SAUSAGE wins in 5 out of 10 nutrient categories
CAYAMBE CHORIZO ECUATORIANO SAUSAGE: 5
vs
REAL CAJUN! SAUSAGE MIXED: 3
(2 ties)
Overview
| Nutrient | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | REAL CAJUN! SAUSAGE MIXED | Winner |
|---|---|---|---|
| Calories | 228 cal | 232 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 2.5 g | 3.6 g | |
| Fat | 17.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | REAL CAJUN! SAUSAGE MIXED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.1 MG |
Minerals
| Mineral | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | REAL CAJUN! SAUSAGE MIXED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 747 MG | 661 MG |