CAYAMBE CHORIZO ECUATORIANO SAUSAGE vs ORIGINAL FRANKS MADE WITH PORK
Nutrition comparison per 100 g serving
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CAYAMBE CHORIZO ECUATORIANO SAUSAGE wins in 5 out of 10 nutrient categories
CAYAMBE CHORIZO ECUATORIANO SAUSAGE: 5
vs
ORIGINAL FRANKS MADE WITH PORK: 3
(2 ties)
Overview
| Nutrient | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | ORIGINAL FRANKS MADE WITH PORK | Winner |
|---|---|---|---|
| Calories | 228 cal | 311 cal | |
| Protein | 15.2 g | 11.1 g | |
| Carbs | 2.5 g | 4.4 g | |
| Fat | 17.7 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | ORIGINAL FRANKS MADE WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.7 MG |
Minerals
| Mineral | CAYAMBE CHORIZO ECUATORIANO SAUSAGE | ORIGINAL FRANKS MADE WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 747 MG | 956 MG |