CAVIAR RUSSE vs WILD PLANET SHRIMP
Nutrition comparison per 100 g serving
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CAVIAR RUSSE wins in 4 out of 10 nutrient categories
CAVIAR RUSSE: 4
vs
WILD PLANET SHRIMP: 2
(4 ties)
Overview
| Nutrient | CAVIAR RUSSE | WILD PLANET SHRIMP | Winner |
|---|---|---|---|
| Calories | 333 cal | 71 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVIAR RUSSE | WILD PLANET SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVIAR RUSSE | WILD PLANET SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 9.6 MG | 0.6 MG | |
| Sodium, Na | 1,600 MG | 536 MG |