Cavendish Farms Golden Nuggets Ovenable 13.6 Kg vs BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans
Nutrition comparison per 100 g serving
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BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans wins in 8 out of 13 nutrient categories
Cavendish Farms Golden Nuggets Ovenable 13.6 Kg: 1
vs
BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans: 8
(4 ties)
Overview
| Nutrient | Cavendish Farms Golden Nuggets Ovenable 13.6 Kg | BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans | Winner |
|---|---|---|---|
| Calories | 188 cal | 93 cal | |
| Protein | 2.4 g | 5.0 g | |
| Carbs | 23.5 g | 17.0 g | |
| Fat | 9.4 g | 0.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cavendish Farms Golden Nuggets Ovenable 13.6 Kg | BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cavendish Farms Golden Nuggets Ovenable 13.6 Kg | BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 72 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 318 MG | 335 MG | |
| Sodium, Na | 294 MG | 449 MG |