CAVATELLI PUGELIESI PASTA vs ORGANIC BROWN RICE PASTA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAVATELLI PUGELIESI PASTA: 3
vs
ORGANIC BROWN RICE PASTA: 3
(4 ties)
Overview
| Nutrient | CAVATELLI PUGELIESI PASTA | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 355 cal | 339 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 73.2 g | 73.2 g | Tie |
| Fat | 1.4 g | 5.4 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATELLI PUGELIESI PASTA | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATELLI PUGELIESI PASTA | ORGANIC BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 7 MG | 0 MG |