CAVATELLI PASTA vs TINKYADA
Nutrition comparison per 100 g serving
Ad 468x60
CAVATELLI PASTA wins in 6 out of 14 nutrient categories
CAVATELLI PASTA: 6
vs
TINKYADA: 4
(4 ties)
Overview
| Nutrient | CAVATELLI PASTA | TINKYADA | Winner |
|---|---|---|---|
| Calories | 300 cal | 371 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 44.1 g | 79.0 g | |
| Fat | 10.6 g | 3.2 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATELLI PASTA | TINKYADA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAVATELLI PASTA | TINKYADA | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 168 MG | 0 MG |