CAVATAPPI PESTO PASTA WITH DICED GRILLED CHICKEN BREAST vs WHOLE MILK MOZZARELLA
Nutrition comparison per 100 g serving
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WHOLE MILK MOZZARELLA wins in 6 out of 11 nutrient categories
CAVATAPPI PESTO PASTA WITH DICED GRILLED CHICKEN BREAST: 3
vs
WHOLE MILK MOZZARELLA: 6
(2 ties)
Overview
| Nutrient | CAVATAPPI PESTO PASTA WITH DICED GRILLED CHICKEN BREAST | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 224 cal | 266 cal | |
| Protein | 11.0 g | 11.3 g | |
| Carbs | 17.1 g | 27.4 g | |
| Fat | 12.9 g | 12.1 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI PESTO PASTA WITH DICED GRILLED CHICKEN BREAST | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAVATAPPI PESTO PASTA WITH DICED GRILLED CHICKEN BREAST | WHOLE MILK MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 194 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 176 MG | 161 MG | |
| Sodium, Na | 205 MG | 540 MG |