CAVATAPPI AND BEEF HEAT & EAT MEATBALLS vs GREEN BEAN CASSEROLE
Nutrition comparison per 100 g serving
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GREEN BEAN CASSEROLE wins in 6 out of 11 nutrient categories
CAVATAPPI AND BEEF HEAT & EAT MEATBALLS: 4
vs
GREEN BEAN CASSEROLE: 6
(1 ties)
Overview
| Nutrient | CAVATAPPI AND BEEF HEAT & EAT MEATBALLS | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calories | 148 cal | 55 cal | |
| Protein | 8.4 g | 2.4 g | |
| Carbs | 17.1 g | 8.7 g | |
| Fat | 5.7 g | 1.6 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAVATAPPI AND BEEF HEAT & EAT MEATBALLS | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CAVATAPPI AND BEEF HEAT & EAT MEATBALLS | GREEN BEAN CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 289 MG | 378 MG |