CAVA vs JB'S BEST

Nutrition comparison per 100 g serving

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JB'S BEST wins in 5 out of 10 nutrient categories

CAVA: 4 vs JB'S BEST: 5 (1 ties)

Overview

Nutrient	CAVA	JB'S BEST	Winner
Calories	161 cal	31 cal
Protein	3.6 g	0 g
Carbs	17.9 g	6.3 g
Fat	8.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAVA	JB'S BEST	Winner
Vitamin C, total ascorbic acid	8.6 MG	11.2 MG

Mineral	CAVA	JB'S BEST
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	304 MG	500 MG

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