CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA vs BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM
Nutrition comparison per 100 g serving
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BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM wins in 6 out of 11 nutrient categories
CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA: 3
vs
BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM: 6
(2 ties)
Overview
| Nutrient | CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 98 cal | 134 cal | |
| Protein | 2.0 g | 5.7 g | |
| Carbs | 21.1 g | 13.1 g | |
| Fat | 0.7 g | 6.4 g | |
| Fiber | 4.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIPOWER SPINACH GNOCCHI WITH TUSCAN-STYLE MARINARA | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 27 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 88 MG | 96 MG | |
| Sodium, Na | 196 MG | 435 MG |