CAULIPOWER Grain-Free Cauliflower Tortillas vs RITZ TOASTED CHIPS ORIGINAL 1X8 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CAULIPOWER Grain-Free Cauliflower Tortillas: 5
vs
RITZ TOASTED CHIPS ORIGINAL 1X8 OZ: 5
(2 ties)
Overview
| Nutrient | CAULIPOWER Grain-Free Cauliflower Tortillas | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 140 cal | 464 cal | |
| Protein | 7 g | 3.6 g | |
| Carbs | 19 g | 67.9 g | |
| Fat | 4 g | 21.4 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIPOWER Grain-Free Cauliflower Tortillas | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIPOWER Grain-Free Cauliflower Tortillas | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 174 MG | 179 MG | |
| Sodium, Na | 290 MG | 571 MG |