CAULIPOWER Grain-Free Cauliflower Tortillas vs NABISCO RITZ CRACKERS 1X34.300 OZ
Nutrition comparison per 100 g serving
Ad 468x60
CAULIPOWER Grain-Free Cauliflower Tortillas wins in 7 out of 12 nutrient categories
CAULIPOWER Grain-Free Cauliflower Tortillas: 7
vs
NABISCO RITZ CRACKERS 1X34.300 OZ: 3
(2 ties)
Overview
| Nutrient | CAULIPOWER Grain-Free Cauliflower Tortillas | NABISCO RITZ CRACKERS 1X34.300 OZ | Winner |
|---|---|---|---|
| Calories | 140 cal | 500 cal | |
| Protein | 7 g | 6.3 g | |
| Carbs | 19 g | 62.5 g | |
| Fat | 4 g | 28.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIPOWER Grain-Free Cauliflower Tortillas | NABISCO RITZ CRACKERS 1X34.300 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIPOWER Grain-Free Cauliflower Tortillas | NABISCO RITZ CRACKERS 1X34.300 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 1 MG | 3.4 MG | |
| Potassium, K | 174 MG | 94 MG | |
| Sodium, Na | 290 MG | 656 MG |