CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES vs SWEET & SAVORY BEANS 'N POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES: 4
vs
SWEET & SAVORY BEANS 'N POTATOES: 4
(2 ties)
Overview
| Nutrient | CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES | SWEET & SAVORY BEANS 'N POTATOES | Winner |
|---|---|---|---|
| Calories | 82 cal | 102 cal | |
| Protein | 1.8 g | 4.9 g | |
| Carbs | 4.6 g | 15.1 g | |
| Fat | 6.4 g | 2.7 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES | SWEET & SAVORY BEANS 'N POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 191 MG | 418 MG |