CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES vs PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES: 5
vs
PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE: 5
(1 ties)
Overview
| Nutrient | CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES | PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calories | 82 cal | 216 cal | |
| Protein | 1.8 g | 13.5 g | |
| Carbs | 4.6 g | 12.8 g | |
| Fat | 6.4 g | 12.8 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES | PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES | PINWHEEL PLATTER WITH TURKEY BREAST & HAVARTI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 169 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 191 MG | 622 MG |