CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES vs BEEF BOLOGNESE WITH CAVATAPPI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES: 5
vs
BEEF BOLOGNESE WITH CAVATAPPI PASTA: 5
(1 ties)
Overview
| Nutrient | CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES | BEEF BOLOGNESE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calories | 82 cal | 129 cal | |
| Protein | 1.8 g | 5.7 g | |
| Carbs | 4.6 g | 15.7 g | |
| Fat | 6.4 g | 4.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES | BEEF BOLOGNESE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | CAULIFLOWER WITH PARMESAN PEPPERCORN SAUCE VEGGIE SIDES | BEEF BOLOGNESE WITH CAVATAPPI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 191 MG | 207 MG |