CAULIFLOWER & SPINACH RAVIOLI vs ENRICHED TOMATO AND SPINACH MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED TOMATO AND SPINACH MACARONI PRODUCT wins in 9 out of 15 nutrient categories
CAULIFLOWER & SPINACH RAVIOLI: 4
vs
ENRICHED TOMATO AND SPINACH MACARONI PRODUCT: 9
(2 ties)
Overview
| Nutrient | CAULIFLOWER & SPINACH RAVIOLI | ENRICHED TOMATO AND SPINACH MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 230 cal | 357 cal | |
| Protein | 11 g | 12.5 g | |
| Carbs | 30 g | 73.2 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & SPINACH RAVIOLI | ENRICHED TOMATO AND SPINACH MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER & SPINACH RAVIOLI | ENRICHED TOMATO AND SPINACH MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 200 MG | 232 MG | |
| Sodium, Na | 430 MG | 18 MG |