CAULIFLOWER SPAGHETTI WHITE BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A WHITE BOLOGNESE SAUCE vs BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK
Nutrition comparison per 100 g serving
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BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK wins in 6 out of 11 nutrient categories
CAULIFLOWER SPAGHETTI WHITE BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A WHITE BOLOGNESE SAUCE: 4
vs
BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK: 6
(1 ties)
Overview
| Nutrient | CAULIFLOWER SPAGHETTI WHITE BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A WHITE BOLOGNESE SAUCE | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 164 cal | 246 cal | |
| Protein | 5 g | 15.5 g | |
| Carbs | 20 g | 14.8 g | |
| Fat | 7.1 g | 13.4 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER SPAGHETTI WHITE BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A WHITE BOLOGNESE SAUCE | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CAULIFLOWER SPAGHETTI WHITE BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A WHITE BOLOGNESE SAUCE | BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT STUFFED WITH PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 106 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 243 MG | 500 MG |