CAULIFLOWER SPAGHETTI WHITE BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A WHITE BOLOGNESE SAUCE vs BEAN
Nutrition comparison per 100 g serving
Ad 468x60
BEAN wins in 7 out of 10 nutrient categories
CAULIFLOWER SPAGHETTI WHITE BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A WHITE BOLOGNESE SAUCE: 2
vs
BEAN: 7
(1 ties)
Overview
| Nutrient | CAULIFLOWER SPAGHETTI WHITE BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A WHITE BOLOGNESE SAUCE | BEAN | Winner |
|---|---|---|---|
| Calories | 164 cal | 190 cal | |
| Protein | 5 g | 7.0 g | |
| Carbs | 20 g | 28.2 g | |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER SPAGHETTI WHITE BOLOGNESE CAULIFLOWER PASTA AND PLANT BASED BEEF TOSSED IN A WHITE BOLOGNESE SAUCE | BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 101 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 55 MG | 230 MG | |
| Sodium, Na | 243 MG | 331 MG |