CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES vs CILANTRO LIME SEASONED RICE
Nutrition comparison per 100 g serving
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CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES wins in 7 out of 11 nutrient categories
CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES: 7
vs
CILANTRO LIME SEASONED RICE: 2
(2 ties)
Overview
| Nutrient | CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES | CILANTRO LIME SEASONED RICE | Winner |
|---|---|---|---|
| Calories | 24 cal | 133 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 4.7 g | 18.6 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES | CILANTRO LIME SEASONED RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES | CILANTRO LIME SEASONED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 216 MG | 27 MG | |
| Sodium, Na | 18 MG | 566 MG |