CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES vs CHEDDAR BACON POTATOES RUSSET POTATOES IN A 100% REAL CHEDDAR CHEESE SAUCE ACCENTED WITH BACON & TOPPED WITH TOASTED BREAD CRUMBS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES: 5
vs
CHEDDAR BACON POTATOES RUSSET POTATOES IN A 100% REAL CHEDDAR CHEESE SAUCE ACCENTED WITH BACON & TOPPED WITH TOASTED BREAD CRUMBS: 5
(2 ties)
Overview
| Nutrient | CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES | CHEDDAR BACON POTATOES RUSSET POTATOES IN A 100% REAL CHEDDAR CHEESE SAUCE ACCENTED WITH BACON & TOPPED WITH TOASTED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 24 cal | 165 cal | |
| Protein | 2.4 g | 5.8 g | |
| Carbs | 4.7 g | 14.1 g | |
| Fat | 0 g | 9.9 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES | CHEDDAR BACON POTATOES RUSSET POTATOES IN A 100% REAL CHEDDAR CHEESE SAUCE ACCENTED WITH BACON & TOPPED WITH TOASTED BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER RISOTTO MEDLEY RICED VEGGIES | CHEDDAR BACON POTATOES RUSSET POTATOES IN A 100% REAL CHEDDAR CHEESE SAUCE ACCENTED WITH BACON & TOPPED WITH TOASTED BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 18 MG | 347 MG |