CAULIFLOWER RICE vs SIMPLE TRUTH ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE TRUTH ORGANIC wins in 6 out of 11 nutrient categories
CAULIFLOWER RICE: 2
vs
SIMPLE TRUTH ORGANIC: 6
(3 ties)
Overview
| Nutrient | CAULIFLOWER RICE | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER RICE | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | CAULIFLOWER RICE | SIMPLE TRUTH ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 29 MG | 59 MG |