CAULIFLOWER PRETZELS vs KETTLE BRAND
Nutrition comparison per 100 g serving
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CAULIFLOWER PRETZELS wins in 6 out of 12 nutrient categories
CAULIFLOWER PRETZELS: 6
vs
KETTLE BRAND: 4
(2 ties)
Overview
| Nutrient | CAULIFLOWER PRETZELS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 393 cal | 475 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 82.1 g | 67.5 g | |
| Fat | 5.4 g | 22.5 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PRETZELS | KETTLE BRAND | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 22.5 MG |
Minerals
| Mineral | CAULIFLOWER PRETZELS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,000 MG | 875 MG |