CAULIFLOWER PRETZELS vs CLASSIC POTATO CHIPS
Nutrition comparison per 100 g serving
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CLASSIC POTATO CHIPS wins in 7 out of 16 nutrient categories
CAULIFLOWER PRETZELS: 5
vs
CLASSIC POTATO CHIPS: 7
(4 ties)
Overview
| Nutrient | CAULIFLOWER PRETZELS | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PRETZELS | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0.7 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 21.4 MG | Tie |
Minerals
| Mineral | CAULIFLOWER PRETZELS | CLASSIC POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 1,000 MG | 607 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |