CAULIFLOWER & POTATO FRIES vs CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CAULIFLOWER & POTATO FRIES: 4
vs
CRINKLE CUT FRIES: 4
(3 ties)
Overview
| Nutrient | CAULIFLOWER & POTATO FRIES | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 167 cal | 129 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 20.2 g | 23.5 g | |
| Fat | 8.3 g | 2.9 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & POTATO FRIES | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CAULIFLOWER & POTATO FRIES | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 333 MG | 65 MG |