CAULIFLOWER PIZZA SAUCE OVER CAULIFLOWER FLORETS vs BUFFALO STYLE CHICKEN PIZZA
Nutrition comparison per 100 g serving
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CAULIFLOWER PIZZA SAUCE OVER CAULIFLOWER FLORETS wins in 7 out of 12 nutrient categories
CAULIFLOWER PIZZA SAUCE OVER CAULIFLOWER FLORETS: 7
vs
BUFFALO STYLE CHICKEN PIZZA: 2
(3 ties)
Overview
| Nutrient | CAULIFLOWER PIZZA SAUCE OVER CAULIFLOWER FLORETS | BUFFALO STYLE CHICKEN PIZZA | Winner |
|---|---|---|---|
| Calories | 81 cal | 227 cal | |
| Protein | 4.9 g | 10 g | |
| Carbs | 6.7 g | 32.7 g | |
| Fat | 4.2 g | 6 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PIZZA SAUCE OVER CAULIFLOWER FLORETS | BUFFALO STYLE CHICKEN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER PIZZA SAUCE OVER CAULIFLOWER FLORETS | BUFFALO STYLE CHICKEN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 275 MG | 713 MG |