CAULIFLOWER PIZZA CRUST vs DOUBLE CHOCOLATE GLUTEN FREE MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE GLUTEN FREE MUFFINS wins in 5 out of 11 nutrient categories
CAULIFLOWER PIZZA CRUST: 4
vs
DOUBLE CHOCOLATE GLUTEN FREE MUFFINS: 5
(2 ties)
Overview
| Nutrient | CAULIFLOWER PIZZA CRUST | DOUBLE CHOCOLATE GLUTEN FREE MUFFINS | Winner |
|---|---|---|---|
| Calories | 312 cal | 316 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 52.1 g | 42.1 g | |
| Fat | 10.4 g | 14.0 g | |
| Fiber | 4.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PIZZA CRUST | DOUBLE CHOCOLATE GLUTEN FREE MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER PIZZA CRUST | DOUBLE CHOCOLATE GLUTEN FREE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 146 MG | 175 MG | |
| Sodium, Na | 542 MG | 404 MG |