CAULIFLOWER PIZZA CRUST vs CHEESE WITH GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
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CHEESE WITH GARLIC TEXAS TOAST wins in 5 out of 11 nutrient categories
CAULIFLOWER PIZZA CRUST: 4
vs
CHEESE WITH GARLIC TEXAS TOAST: 5
(2 ties)
Overview
| Nutrient | CAULIFLOWER PIZZA CRUST | CHEESE WITH GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 4.2 g | 10.4 g | |
| Carbs | 52.1 g | 35.4 g | |
| Fat | 10.4 g | 16.7 g | |
| Fiber | 4.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PIZZA CRUST | CHEESE WITH GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER PIZZA CRUST | CHEESE WITH GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 146 MG | 31 MG | |
| Sodium, Na | 542 MG | 667 MG |