CAULIFLOWER PIZZA CRUST vs BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS wins in 6 out of 11 nutrient categories
CAULIFLOWER PIZZA CRUST: 3
vs
BISCUITS: 6
(2 ties)
Overview
| Nutrient | CAULIFLOWER PIZZA CRUST | BISCUITS | Winner |
|---|---|---|---|
| Calories | 312 cal | 306 cal | |
| Protein | 4.2 g | 6.5 g | |
| Carbs | 52.1 g | 37.1 g | |
| Fat | 10.4 g | 14.5 g | |
| Fiber | 4.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER PIZZA CRUST | BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER PIZZA CRUST | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 542 MG | 758 MG |