CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL vs ALL NATURAL ENTREES
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL ENTREES wins in 12 out of 20 nutrient categories
CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL: 4
vs
ALL NATURAL ENTREES: 12
(4 ties)
Overview
| Nutrient | CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL | ALL NATURAL ENTREES | Winner |
|---|---|---|---|
| Calories | 134 cal | 99 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 10.9 g | 15.6 g | |
| Fat | 7.4 g | 2.1 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL | ALL NATURAL ENTREES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL | ALL NATURAL ENTREES | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 151 MG | 170 MG | |
| Sodium, Na | 246 MG | 212 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |