CAULIFLOWER vs PEACH MANGO CHUTNEY
Nutrition comparison per 100 g serving
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CAULIFLOWER wins in 3 out of 10 nutrient categories
CAULIFLOWER: 3
vs
PEACH MANGO CHUTNEY: 1
(6 ties)
Overview
| Nutrient | CAULIFLOWER | PEACH MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 18 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER | PEACH MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | CAULIFLOWER | PEACH MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 100 MG |