CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS vs FLOUR 10" TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR 10" TORTILLAS wins in 6 out of 11 nutrient categories
CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS: 3
vs
FLOUR 10" TORTILLAS: 6
(2 ties)
Overview
| Nutrient | CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS | FLOUR 10" TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 296 cal | |
| Protein | 4 g | 7.0 g | |
| Carbs | 52 g | 47.9 g | |
| Fat | 9 g | 8.5 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS | FLOUR 10" TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER GRAIN FREE WITH CASSAVA FLOUR TORTILLAS | FLOUR 10" TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 70 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 250 MG | 70 MG | |
| Sodium, Na | 480 MG | 732 MG |