CAULIFLOWER CRUST TOMATO SAUCE vs FRESH ARTISAN SHIITAKE MUSHROOM PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER CRUST TOMATO SAUCE wins in 6 out of 11 nutrient categories
CAULIFLOWER CRUST TOMATO SAUCE: 6
vs
FRESH ARTISAN SHIITAKE MUSHROOM PIZZA: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER CRUST TOMATO SAUCE | FRESH ARTISAN SHIITAKE MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calories | 198 cal | 293 cal | |
| Protein | 6.4 g | 14.1 g | |
| Carbs | 26.2 g | 42.4 g | |
| Fat | 7.9 g | 7.1 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CRUST TOMATO SAUCE | FRESH ARTISAN SHIITAKE MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | CAULIFLOWER CRUST TOMATO SAUCE | FRESH ARTISAN SHIITAKE MUSHROOM PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 202 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 373 MG | 303 MG |