CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA wins in 5 out of 11 nutrient categories
CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA: 5
vs
PIZZA: 4
(2 ties)
Overview
| Nutrient | CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 226 cal | |
| Protein | 10.6 g | 13.7 g | |
| Carbs | 23.9 g | 15.8 g | |
| Fat | 0 g | 13.0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 103 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 535 MG | 616 MG |