CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA vs ORGANIC PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA: 5
vs
ORGANIC PIZZA: 5
(1 ties)
Overview
| Nutrient | CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 230 cal | |
| Protein | 10.6 g | 11.5 g | |
| Carbs | 23.9 g | 28.3 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CAULIFLOWER CRUST GLUTEN FREE CHEESE PIZZA | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 535 MG | 602 MG |