CAULIFLOWER CRUMBLES "FRIED RICE" BLEND vs SALTED ROASTED PEANUT CARAMEL APPLE GOURMET
Nutrition comparison per 100 g serving
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SALTED ROASTED PEANUT CARAMEL APPLE GOURMET wins in 5 out of 11 nutrient categories
CAULIFLOWER CRUMBLES "FRIED RICE" BLEND: 4
vs
SALTED ROASTED PEANUT CARAMEL APPLE GOURMET: 5
(2 ties)
Overview
| Nutrient | CAULIFLOWER CRUMBLES "FRIED RICE" BLEND | SALTED ROASTED PEANUT CARAMEL APPLE GOURMET | Winner |
|---|---|---|---|
| Calories | 29 cal | 181 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 5.9 g | 25.3 g | |
| Fat | 0 g | 8.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CRUMBLES "FRIED RICE" BLEND | SALTED ROASTED PEANUT CARAMEL APPLE GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CAULIFLOWER CRUMBLES "FRIED RICE" BLEND | SALTED ROASTED PEANUT CARAMEL APPLE GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 29 MG | 96 MG |