CAULIFLOWER CRUMBLES vs GREEN LEAF SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
GREEN LEAF SINGLES wins in 6 out of 11 nutrient categories
CAULIFLOWER CRUMBLES: 3
vs
GREEN LEAF SINGLES: 6
(2 ties)
Overview
| Nutrient | CAULIFLOWER CRUMBLES | GREEN LEAF SINGLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER CRUMBLES | GREEN LEAF SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | CAULIFLOWER CRUMBLES | GREEN LEAF SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 18 MG | 29 MG |