CAULIFLOWER & COLORED CARROT BLEND vs HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES
Nutrition comparison per 100 g serving
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CAULIFLOWER & COLORED CARROT BLEND wins in 6 out of 11 nutrient categories
CAULIFLOWER & COLORED CARROT BLEND: 6
vs
HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER & COLORED CARROT BLEND | HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES | Winner |
|---|---|---|---|
| Calories | 29 cal | 122 cal | |
| Protein | 1.2 g | 2.6 g | |
| Carbs | 7.1 g | 19.6 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & COLORED CARROT BLEND | HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | CAULIFLOWER & COLORED CARROT BLEND | HERB & PEPPERCORN MEDLEY WITH REAL BUTTER & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 271 MG | 523 MG | |
| Sodium, Na | 53 MG | 204 MG |