CAULIFLOWER & CHEESE SAUCE vs FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS
Nutrition comparison per 100 g serving
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CAULIFLOWER & CHEESE SAUCE wins in 7 out of 10 nutrient categories
CAULIFLOWER & CHEESE SAUCE: 7
vs
FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS: 1
(2 ties)
Overview
| Nutrient | CAULIFLOWER & CHEESE SAUCE | FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 59 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 6.7 g | 11.8 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & CHEESE SAUCE | FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 2.8 MG |
Minerals
| Mineral | CAULIFLOWER & CHEESE SAUCE | FRESHLY FROZEN COUNTRY TRIO BLEND WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 342 MG | 24 MG |