CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS vs BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS
Nutrition comparison per 100 g serving
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CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS wins in 6 out of 11 nutrient categories
CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS: 6
vs
BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS: 3
(2 ties)
Overview
| Nutrient | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 88 cal | 93 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 13.2 g | 16.4 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER & BROWN RICE PASTA BOLOGNESE PLANT BASED GROUND PEA PROTEIN WITH CARROTS | BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 176 MG | 86 MG | |
| Sodium, Na | 410 MG | 221 MG |