CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE vs TRI-COLOR CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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TRI-COLOR CHEESE TORTELLINI wins in 6 out of 11 nutrient categories
CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE: 3
vs
TRI-COLOR CHEESE TORTELLINI: 6
(2 ties)
Overview
| Nutrient | CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 88 cal | 173 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 5.3 g | 28.4 g | |
| Fat | 5.3 g | 3.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE | TRI-COLOR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 265 MG | 646 MG |