CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE vs TRADITIONAL SAVORY HERB PREMIUM STUFFING
Nutrition comparison per 100 g serving
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CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE wins in 5 out of 10 nutrient categories
CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE: 5
vs
TRADITIONAL SAVORY HERB PREMIUM STUFFING: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE | TRADITIONAL SAVORY HERB PREMIUM STUFFING | Winner |
|---|---|---|---|
| Calories | 88 cal | 190 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 5.3 g | 22 g | |
| Fat | 5.3 g | 10 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE | TRADITIONAL SAVORY HERB PREMIUM STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 30 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 180 MG | 162 MG | |
| Sodium, Na | 265 MG | 460 MG |