CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE vs CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING
Nutrition comparison per 100 g serving
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CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE wins in 5 out of 10 nutrient categories
CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE: 5
vs
CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING: 4
(1 ties)
Overview
| Nutrient | CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE | CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING | Winner |
|---|---|---|---|
| Calories | 88 cal | 210 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 5.3 g | 23 g | |
| Fat | 5.3 g | 11 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAULIFLOWER BAKE IN A CREAMY CHEESE SAUCE | CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 24 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 180 MG | 148 MG | |
| Sodium, Na | 265 MG | 470 MG |