CAULI MAC + CHEESE VEGGIE BOWL vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CAULI MAC + CHEESE VEGGIE BOWL: 5
vs
TAYLOR FARMS: 5
(1 ties)
Overview
| Nutrient | CAULI MAC + CHEESE VEGGIE BOWL | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 56 cal | 284 cal | |
| Protein | 2.8 g | 11.6 g | |
| Carbs | 6.4 g | 39.5 g | |
| Fat | 1.6 g | 8.4 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULI MAC + CHEESE VEGGIE BOWL | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 0 MG |
Minerals
| Mineral | CAULI MAC + CHEESE VEGGIE BOWL | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 184 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 220 MG | 305 MG |