CAULI FLOWER CRUST MARGHERITA PIZZA vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 11 nutrient categories
CAULI FLOWER CRUST MARGHERITA PIZZA: 3
vs
SAUSAGE: 7
(1 ties)
Overview
| Nutrient | CAULI FLOWER CRUST MARGHERITA PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 255 cal | 229 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 32.1 g | 21.4 g | |
| Fat | 12.1 g | 10.7 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULI FLOWER CRUST MARGHERITA PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CAULI FLOWER CRUST MARGHERITA PIZZA | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 179 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 412 MG | 500 MG |