CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN vs TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI
Nutrition comparison per 100 g serving
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CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN: 7
vs
TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI: 3
(1 ties)
Overview
| Nutrient | CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN | TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calories | 206 cal | 296 cal | |
| Protein | 11.2 g | 8.6 g | |
| Carbs | 23.5 g | 32.1 g | |
| Fat | 8.2 g | 14.8 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN | TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CAULI FLOWER CRUST CHICKEN MOZZARELLA PIADA CAULIFLOWER CRUST TOPPED WITH ROASTED WHITE MEAT CHICKEN | TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 359 MG | 667 MG |