CATSMO ARTISAN SMOKEHOUSE vs SWEET SMOKED HAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
CATSMO ARTISAN SMOKEHOUSE: 3
vs
SWEET SMOKED HAM: 3
(3 ties)
Overview
| Nutrient | CATSMO ARTISAN SMOKEHOUSE | SWEET SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 143 cal | |
| Protein | 22.3 g | 17.9 g | |
| Carbs | 0.9 g | 8.9 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATSMO ARTISAN SMOKEHOUSE | SWEET SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CATSMO ARTISAN SMOKEHOUSE | SWEET SMOKED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,304 MG | 1,143 MG |