CATRINA'S KITCHEN vs KRUSTEAZ
Nutrition comparison per 100 g serving
Ad 468x60
CATRINA'S KITCHEN wins in 6 out of 10 nutrient categories
CATRINA'S KITCHEN: 6
vs
KRUSTEAZ: 2
(2 ties)
Overview
| Nutrient | CATRINA'S KITCHEN | KRUSTEAZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 450 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 71.4 g | 72.5 g | |
| Fat | 9.5 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CATRINA'S KITCHEN | KRUSTEAZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CATRINA'S KITCHEN | KRUSTEAZ | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,190 MG | 600 MG |